Virtual Sessions

Elite strength programming that travels with you. Get the accountability of a personal trainer without the restrictive gym schedule. Add up to 2 strength & conditioning sessions per month with any virtual package.

All virtual clients complete digital informed consent and waiver forms prior to starting. Medical clearance from your physician is recommended if you have any existing health conditions.

Self-guided training with programming template

Self-Guided Programming

Access proven training templates for experienced lifters who want a plan to follow and the flexibility to train on their own schedule.

$50/month

Virtual training session

Virtual Training

Standardized programming with digital accountability, form video reviews, and weekly check-ins. Ideal for those who want expert guidance with maximum flexibility.

$100/month

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