In-Person Sessions

Strength & Conditioning (45-60 min)

Get real-time feedback, expert motivation, and accountability. Perfect for those who want hands-on guidance and support in their fitness journey. Each session is custom-tailored to your personal goals and includes a mobility wrap-up to support active recovery and reinforce good movement habits.

$55/session

Couples Training (45-60 min)

Train together in the same session while each partner receives individualized coaching, exercise modifications, and support for their own goals. Split the cost evenly when you are both ready to commit to training together.

$80/shared session ($40.00 each)

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Mobility (30 min)

Improve flexibility, movement quality, and recovery with targeted in-person mobility work. These sessions can be added to any package or booked on their own — no strength coaching required.

$25/session