Your Coaching, Your Way

Mix and match the support you need — your personalized price updates instantly.

Training

Choose your coaching style

Most Popular $55 /session
Private strength & conditioning coaching — Buy a minimum of 8 sessions and use them on your own schedule. We recommend training twice a week to build momentum.
Nutrition Habits add-on is free with 8+ sessions.
$25 /session
30-minute in-person mobility-focused session. Improve flexibility, movement quality, and recovery.
$100 /mo
App-based workouts, form video reviews, and weekly check-ins.
$50 /mo
Proven training templates for experienced lifters. No check-ins included.

Nutrition

Fuel your results

$75 /mo
Daily caloric intake and macro targets with education and support.
$50 /mo
Weekly review of food logs/photos, habit suggestions, and accountability.
Free with 8+ strength & conditioning sessions/month.
$100 /session
In-person grocery store tour with personalized nutrition guidance.
$150 /session
Hands-on meal prep guidance with balanced nutrition and portion control.

Self-Tracking

Log on your own — no coach feedback

$5 /mo
Log your meals in the macro tracker and body metrics at your own pace — no coach feedback included.

Your Package

  • Pick your first service to get started
$0

Your Info

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What happens next?

  1. You submit your selections
  2. I review and confirm your package
  3. You start training!